Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017560582 · Data last verified:
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Common questions
How many calories are in Yogur Descremado Con Copos De Maíz?
Yogur Descremado Con Copos De Maíz by Dia has 54 kcal per 100 g. One serving (160 g) is about 86 kcal.
How much protein is in Yogur Descremado Con Copos De Maíz?
Yogur Descremado Con Copos De Maíz contains 5 g of protein per 100 g — about 8 g per 160 g serving.
Is Yogur Descremado Con Copos De Maíz low in sodium?
Yes — just 51.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur Descremado Con Copos De Maíz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Descremado Con Copos De Maíz is 100 calories?
About 185 g of Yogur Descremado Con Copos De Maíz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Descremado Con Copos De Maíz a good source of calcium?
It is a moderate source: 176.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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