Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4939826758047 · Data last verified:
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Common questions
How many calories are in Yakisoba?
Yakisoba has 145 kcal per 100 g.
How much protein is in Yakisoba?
Yakisoba contains 5 g of protein per 100 g.
Is Yakisoba high in carbs?
Yes — carbohydrates provide 75% of its calories (27 g per 100 g, of which 1.1 g is sugar).
Is Yakisoba low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Yakisoba low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yakisoba have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yakisoba is 100 calories?
About 69 g of Yakisoba equals 100 kcal.
Is Yakisoba high in sugar or fat?
Per 100 g it has 1.1 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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