Other · Nutrition facts

Sourdough Crumpets

167 kcal per 100 g, with 5.8 g protein, 34.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (55 g)
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Sourdough CrumpetsNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
14% of calories
34.5 g
Carbs
83% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.7g
Saturated fat0.2g1% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128624138 · Data last verified:

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Barcode

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5000128624138

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Common questions

How many calories are in Sourdough Crumpets?

Sourdough Crumpets by Co-Op has 167 kcal per 100 g. One serving (55 g) is about 92 kcal.

How much protein is in Sourdough Crumpets?

Sourdough Crumpets contains 5.8 g of protein per 100 g — about 3.2 g per 55 g serving.

Is Sourdough Crumpets high in carbs?

Yes — carbohydrates provide 83% of its calories (34.5 g per 100 g, of which 2.7 g is sugar). It also delivers 1.8 g of fiber.

Why does Sourdough Crumpets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sourdough Crumpets is 100 calories?

About 60 g of Sourdough Crumpets equals 100 kcal.

Is Sourdough Crumpets high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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