Waitrose Love Life Wholewheat Penne

Waitrose Love Life Wholewheat Penne by Waitrose has 135 kcal per 100 g. One serving (100 g) is about 135 kcal.

Waitrose Love Life Wholewheat Penne contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Yes — carbohydrates provide 82% of its calories (26.2 g per 100 g, of which 0.5 g is sugar). It also delivers 3.9 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 26.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

About 74 g of Waitrose Love Life Wholewheat Penne equals 100 kcal.