Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850038437824 · Data last verified:
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Common questions
How many calories are in Workout Hydration?
Workout Hydration by Waterboy has 161 kcal per 100 g. One serving (6 g) is about 10 kcal.
How much protein is in Workout Hydration?
Workout Hydration contains 0 g of protein per 100 g — about 0 g per 6 g serving.
Is Workout Hydration high in carbs?
Yes — carbohydrates provide 100% of its calories (16.1 g per 100 g, of which 0 g is sugar).
Is Workout Hydration low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.
Is Workout Hydration high in sodium?
Yes — 16129 mg of sodium per 100 g, about 701% of the daily value.
Why does Workout Hydration have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (16129 mg). Overall that places it in band D.
How much Workout Hydration is 100 calories?
About 62 g of Workout Hydration equals 100 kcal.
Is Workout Hydration a good source of potassium?
It is a good source: 6451.6 mg per 100 g, about 137% of the daily value. A 200 g portion covers roughly 274%.
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