Other · Nutrition facts

Electrolytes

152 kcal per 100 g, with 0 g protein, 15.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 stick (6.6 g)
PotassiumCalcium rich
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ElectrolytesNutri-Score DCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
15.2 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Trans fat0g
Cholesterol0mg0% DV
Sodium7575.8mg329% DV
Potassium7121.2mg152% DV
Calcium2575.8mg198% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850062168664 · Data last verified:

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0850062168664

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Common questions

How many calories are in Electrolytes?

Electrolytes by Instant Hydration has 152 kcal per 100 g. One serving (7 g) is about 10 kcal.

How much protein is in Electrolytes?

Electrolytes contains 0 g of protein per 100 g — about 0 g per 7 g serving.

Is Electrolytes high in carbs?

Yes — carbohydrates provide 100% of its calories (15.2 g per 100 g, of which 0 g is sugar).

Is Electrolytes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Is Electrolytes high in sodium?

Yes — 7575.8 mg of sodium per 100 g, about 329% of the daily value.

Why does Electrolytes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7575.8 mg). Overall that places it in band D.

How much Electrolytes is 100 calories?

About 66 g of Electrolytes equals 100 kcal.

Is Electrolytes a good source of potassium?

It is a good source: 7121.2 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.

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