Dairy & Eggs · Nutrition facts

Vanilla Milk Shake

46 kcal per 100 g, with 9.2 g protein, 0.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieCalcium rich
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Vanilla Milk ShakeNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
9.2 g
Protein
79% of calories
0.6 g
Carbs
5% of calories
0.8 g
Fat
16% of calories
Macro split
Protein 79%Carbs 5%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol7.7mg3% DV
Sodium0.1mg0% DV
Potassium107.6mg2% DV
Calcium227.5mg18% DV
Iron0.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811130034083 · Data last verified:

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0811130034083

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Common questions

How many calories are in Vanilla Milk Shake?

Vanilla Milk Shake by nürrí has 46 kcal per 100 g.

How much protein is in Vanilla Milk Shake?

Vanilla Milk Shake contains 9.2 g of protein per 100 g.

Is Vanilla Milk Shake keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vanilla Milk Shake low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vanilla Milk Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Vanilla Milk Shake is 100 calories?

About 217 g of Vanilla Milk Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Milk Shake high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Vanilla Milk Shake a good source of calcium?

It is a moderate source: 227.5 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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