Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260119119611 · Data last verified:
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Common questions
How many calories are in Tofu Bio Tomate-olive?
Tofu Bio Tomate-olive by vantastic foods has 141 kcal per 100 g.
How much protein is in Tofu Bio Tomate-olive?
Tofu Bio Tomate-olive contains 14 g of protein per 100 g.
Is Tofu Bio Tomate-olive a good source of protein?
Yes — 14 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Tofu Bio Tomate-olive keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Bio Tomate-olive high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Tofu Bio Tomate-olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Tofu Bio Tomate-olive is 100 calories?
About 71 g of Tofu Bio Tomate-olive equals 100 kcal.
Is Tofu Bio Tomate-olive a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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