Other · Nutrition facts

Bio Tofu Geräuchert

127 kcal per 100 g, with 13 g protein, 0.7 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Bio Tofu GeräuchertNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
42% of calories
0.7 g
Carbs
2% of calories
7.8 g
Fat
56% of calories
Macro split
Protein 42%Carbs 2%Fat 56%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.6g
Saturated fat1.3g6% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335838136 · Data last verified:

Compare Bio Tofu Geräuchert with another food

Barcode

scan it with any barcode app

4260335838136

Dietly — AI Calorie Counter

Log Bio Tofu Geräuchert in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio Tofu Geräuchert?

Bio Tofu Geräuchert by Koro has 127 kcal per 100 g.

How much protein is in Bio Tofu Geräuchert?

Bio Tofu Geräuchert contains 13 g of protein per 100 g.

Is Bio Tofu Geräuchert a good source of protein?

Yes — 13 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Bio Tofu Geräuchert keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bio Tofu Geräuchert have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Bio Tofu Geräuchert is 100 calories?

About 79 g of Bio Tofu Geräuchert equals 100 kcal.

Is Bio Tofu Geräuchert high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.8 g fat (1.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API