Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654787450 · Data last verified:
Compare Bio Tofu Olive with another foodLog Bio Tofu Olive in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Tofu Olive?
Bio Tofu Olive by KoRo has 141 kcal per 100 g.
How much protein is in Bio Tofu Olive?
Bio Tofu Olive contains 14 g of protein per 100 g.
Is Bio Tofu Olive a good source of protein?
Yes — 14 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Bio Tofu Olive keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Tofu Olive high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Bio Tofu Olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Bio Tofu Olive is 100 calories?
About 71 g of Bio Tofu Olive equals 100 kcal.
Is Bio Tofu Olive high in sugar or fat?
Per 100 g it has 0 g sugar and 8.6 g fat (1.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.
More Other foods
Explore all →
Letzebuerger Eeer140 kcal · 12.7g proteinA
18 Frische Delikatess-wachteleierVogelsberger Wachtelzucht140 kcal · 12.7g proteinA
Wieser Bio-eierLorenzhof140 kcal · 12.7g proteinB
Bio EierBirkenhof Lemke140 kcal · 12.7g proteinA
1 Kilo Hunsrücker Eier Aus Freilandhaltung140 kcal · 12.7g proteinA
10 Frische Bio-eierNaturland Hof Bader140 kcal · 12.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API