The Kraken

The Kraken by Revo has 122 kcal per 100 g. One serving (100 g) is about 122 kcal.

The Kraken contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.

With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

About 82 g of The Kraken equals 100 kcal.

Per 100 g it has 0.2 g sugar and 7.4 g fat (1.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.