Meat · Nutrition facts

Moussaka

165 kcal per 100 g, with 7.6 g protein, 5.3 g carbs and 12 g fat. Full micronutrients and serving info below.

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MoussakaNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
7.6 g
Protein
19% of calories
5.3 g
Carbs
13% of calories
12 g
Fat
68% of calories
Macro split
Protein 19%Carbs 13%Fat 68%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat4.8g24% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0293301023551 · Data last verified:

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Barcode

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0293301023551

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Common questions

How many calories are in Moussaka?

Moussaka has 165 kcal per 100 g.

How much protein is in Moussaka?

Moussaka contains 7.6 g of protein per 100 g.

Why does Moussaka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band C.

How much Moussaka is 100 calories?

About 61 g of Moussaka equals 100 kcal.

Is Moussaka high in sugar or fat?

Per 100 g it has 2.7 g sugar and 12 g fat (4.8 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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