Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0662834501711 · Data last verified:
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Common questions
How many calories are in Veggie Curry Indian?
Veggie Curry Indian by Gut Bio has 139 kcal per 100 g.
How much protein is in Veggie Curry Indian?
Veggie Curry Indian contains 7 g of protein per 100 g.
Is Veggie Curry Indian keto-friendly?
With 4.8 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Veggie Curry Indian have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Veggie Curry Indian is 100 calories?
About 72 g of Veggie Curry Indian equals 100 kcal.
Is Veggie Curry Indian a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Veggie Curry Indian high in sugar or fat?
Per 100 g it has 4.8 g sugar and 9.2 g fat (1.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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