Terrine De Sanglier

Terrine De Sanglier by Jean Brunet has 488 kcal per 100 g.

Terrine De Sanglier contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (18.1 g); points in favor come from protein (10.7 g). Overall that places it in band D.

About 20 g of Terrine De Sanglier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.