Colmett D'alsace

Colmett D'alsace by Tempe has 479 kcal per 100 g.

Colmett D'alsace contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (10 g), sodium (1120 mg); points in favor come from protein (13 g). Overall that places it in band E.

About 21 g of Colmett D'alsace equals 100 kcal. It is energy-dense, so small amounts add up quickly.