Meat · Nutrition facts

Tenders Crunchy

199 kcal per 100 g, with 16 g protein, 14 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High protein
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Tenders CrunchyNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
14 g
Carbs
28% of calories
9.1 g
Fat
40% of calories
Macro split
Protein 32%Carbs 28%Fat 40%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.5g
Saturated fat4g20% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760261148305 · Data last verified:

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3760261148305

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Common questions

How many calories are in Tenders Crunchy?

Tenders Crunchy has 199 kcal per 100 g.

How much protein is in Tenders Crunchy?

Tenders Crunchy contains 16 g of protein per 100 g.

Is Tenders Crunchy a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Tenders Crunchy low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Tenders Crunchy high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tenders Crunchy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Tenders Crunchy is 100 calories?

About 50 g of Tenders Crunchy equals 100 kcal.

Is Tenders Crunchy high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.1 g fat (4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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