Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0757528027049 · Data last verified:
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Common questions
How many calories are in Takis Original?
Takis Original by Barcel has 520 kcal per 100 g. One serving (30 g) is about 156 kcal.
How much protein is in Takis Original?
Takis Original contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Takis Original low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Takis Original high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Takis Original high in sodium?
Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.
Is Takis Original a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Takis Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (8.3 g), sodium (866.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.
How much Takis Original is 100 calories?
About 19 g of Takis Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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