Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28509370 · Data last verified:
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Common questions
How many calories are in Spätzle Aux Œufs?
Spätzle Aux Œufs by Le Gourmet has 171 kcal per 100 g.
How much protein is in Spätzle Aux Œufs?
Spätzle Aux Œufs contains 6 g of protein per 100 g.
Is Spätzle Aux Œufs high in carbs?
Yes — carbohydrates provide 72% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 3.9 g of fiber.
Is Spätzle Aux Œufs low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Spätzle Aux Œufs a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Spätzle Aux Œufs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Spätzle Aux Œufs is 100 calories?
About 58 g of Spätzle Aux Œufs equals 100 kcal.
Is Spätzle Aux Œufs a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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