Meat · Nutrition facts

Solomillo Marinado Congelado

by mercadona

102 kcal per 100 g, with 20.5 g protein, 2.7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Solomillo Marinado CongeladoNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
20.5 g
Protein
80% of calories
2.7 g
Carbs
11% of calories
1.1 g
Fat
9% of calories
Macro split
Protein 80%Carbs 11%Fat 9%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.4g2% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2325353001992 · Data last verified:

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Barcode

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2325353001992

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Common questions

How many calories are in Solomillo Marinado Congelado?

Solomillo Marinado Congelado by mercadona has 102 kcal per 100 g.

How much protein is in Solomillo Marinado Congelado?

Solomillo Marinado Congelado contains 20.5 g of protein per 100 g.

Is Solomillo Marinado Congelado a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Solomillo Marinado Congelado keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Solomillo Marinado Congelado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.

How much Solomillo Marinado Congelado is 100 calories?

About 98 g of Solomillo Marinado Congelado equals 100 kcal.

Is Solomillo Marinado Congelado high in sugar or fat?

Per 100 g it has 0 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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