Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2369516506689 · Data last verified:
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Common questions
How many calories are in Gegaarde Kipfilet?
Gegaarde Kipfilet by Jumbo has 93 kcal per 100 g.
How much protein is in Gegaarde Kipfilet?
Gegaarde Kipfilet contains 18.4 g of protein per 100 g.
Is Gegaarde Kipfilet a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.
Is Gegaarde Kipfilet keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gegaarde Kipfilet high in sodium?
Yes — 464 mg of sodium per 100 g, about 20% of the daily value.
Why does Gegaarde Kipfilet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from protein (18.4 g). Overall that places it in band B.
How much Gegaarde Kipfilet is 100 calories?
About 108 g of Gegaarde Kipfilet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gegaarde Kipfilet a good source of potassium?
It is a moderate source: 405 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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