Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363482257 · Data last verified:
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Common questions
How many calories are in Shape Shake?
Shape Shake by Foodspring has 371 kcal per 100 g. One serving (30 g) is about 111 kcal.
How much protein is in Shape Shake?
Shape Shake contains 68 g of protein per 100 g — about 20.4 g per 30 g serving.
Is Shape Shake a good source of protein?
Yes — 68 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Shape Shake high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Shape Shake low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Shape Shake a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Shape Shake have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (5.1 g); points in favor come from fiber (8.9 g), protein (68 g). Overall that places it in band B.
How much Shape Shake is 100 calories?
About 27 g of Shape Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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