Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363482271 · Data last verified:
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Common questions
How many calories are in Shape Shake?
Shape Shake by Foodspring has 370 kcal per 100 g. One serving (30 g) is about 111 kcal.
How much protein is in Shape Shake?
Shape Shake contains 72 g of protein per 100 g — about 21.6 g per 30 g serving.
Is Shape Shake a good source of protein?
Yes — 72 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Shape Shake low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Shape Shake a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Shape Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (3.4 g); points in favor come from fiber (9.2 g), protein (72 g). Overall that places it in band A.
How much Shape Shake is 100 calories?
About 27 g of Shape Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shape Shake high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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