Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006084000901 · Data last verified:
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Common questions
How many calories are in Sesam Classic?
Sesam Classic by Schock’s Bio has 526 kcal per 100 g.
How much protein is in Sesam Classic?
Sesam Classic contains 12.9 g of protein per 100 g.
Is Sesam Classic a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Sesam Classic high in sugar?
Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Sesam Classic high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Sesam Classic low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Sesam Classic a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Sesam Classic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (37.7 g), saturated fat (5.2 g); points in favor come from fiber (9 g), protein (12.9 g). Overall that places it in band C.
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