Other · Nutrition facts

Selský Jogurt

74 kcal per 100 g, with 4 g protein, 5.6 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
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Selský JogurtNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
22% of calories
5.6 g
Carbs
30% of calories
4 g
Fat
48% of calories
Macro split
Protein 22%Carbs 30%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.6g
Saturated fat2.4g12% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619060326 · Data last verified:

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4335619060326

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Common questions

How many calories are in Selský Jogurt?

Selský Jogurt by Pilos has 74 kcal per 100 g. One serving (400 g) is about 296 kcal.

How much protein is in Selský Jogurt?

Selský Jogurt contains 4 g of protein per 100 g — about 16 g per 400 g serving.

Is Selský Jogurt low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Selský Jogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Selský Jogurt is 100 calories?

About 135 g of Selský Jogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Selský Jogurt high in sugar or fat?

Per 100 g it has 5.6 g sugar and 4 g fat (2.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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