Other · Nutrition facts

Gemüsepfanne Mediterrane Art

56 kcal per 100 g, with 2.3 g protein, 3.8 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbVitamin C
Track it in the free Dietly app
Gemüsepfanne Mediterrane ArtNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
2.3 g
Protein
18% of calories
3.8 g
Carbs
30% of calories
3 g
Fat
52% of calories
Macro split
Protein 18%Carbs 30%Fat 52%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium412mg18% DV
Potassium266.2mg6% DV
Calcium25.6mg2% DV
Iron0.4mg2% DV
Vitamin C34.2mg38% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185454882 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4337185454882

Dietly — AI Calorie Counter

Log Gemüsepfanne Mediterrane Art in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gemüsepfanne Mediterrane Art?

Gemüsepfanne Mediterrane Art by K-Bio, Kaufland has 56 kcal per 100 g.

How much protein is in Gemüsepfanne Mediterrane Art?

Gemüsepfanne Mediterrane Art contains 2.3 g of protein per 100 g.

Is Gemüsepfanne Mediterrane Art keto-friendly?

With 3.8 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gemüsepfanne Mediterrane Art have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg). Overall that places it in band B.

How much Gemüsepfanne Mediterrane Art is 100 calories?

About 179 g of Gemüsepfanne Mediterrane Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüsepfanne Mediterrane Art a good source of vitamin C?

It is a good source: 34.2 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

Is Gemüsepfanne Mediterrane Art high in sugar or fat?

Per 100 g it has 3.6 g sugar and 3 g fat (0.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API