Fish & Seafood · Nutrition facts

Sardines À L’huile D’olive Et Citron Bio

236 kcal per 100 g, with 23.3 g protein, 0 g carbs and 15.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines À L’huile D’olive Et Citron BioNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
23.3 g
Protein
40% of calories
0 g
Carbs
0% of calories
15.5 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.9g20% DV
Cholesterol52.9mg18% DV
Sodium320mg14% DV
Potassium401.6mg9% DV
Calcium40.3mg3% DV
Iron1.2mg7% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720004991 · Data last verified:

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3188720004991

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Common questions

How many calories are in Sardines À L’huile D’olive Et Citron Bio?

Sardines À L’huile D’olive Et Citron Bio by CRIÉE PETIT PIERRE 85805 ST-GILLES-CROIX-DE-VIE has 236 kcal per 100 g.

How much protein is in Sardines À L’huile D’olive Et Citron Bio?

Sardines À L’huile D’olive Et Citron Bio contains 23.3 g of protein per 100 g.

Is Sardines À L’huile D’olive Et Citron Bio a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Sardines À L’huile D’olive Et Citron Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines À L’huile D’olive Et Citron Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (23.3 g). Overall that places it in band C.

How much Sardines À L’huile D’olive Et Citron Bio is 100 calories?

About 42 g of Sardines À L’huile D’olive Et Citron Bio equals 100 kcal.

Is Sardines À L’huile D’olive Et Citron Bio a good source of potassium?

It is a moderate source: 401.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardines À L’huile D’olive Et Citron Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 15.5 g fat (3.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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