Other · Nutrition facts

Salade Mechouia Riad Piq. 21 Cl X 12 Arev

209 kcal per 100 g, with 1.7 g protein, 1.3 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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Salade Mechouia Riad Piq. 21 Cl X 12 ArevNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
1.7 g
Protein
4% of calories
1.3 g
Carbs
3% of calories
20.2 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.3g
Saturated fat20.2g101% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium210mg4% DV
Calcium9.3mg1% DV
Iron0.6mg3% DV
Vitamin C78.8mg88% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191514600023 · Data last verified:

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Common questions

How many calories are in Salade Mechouia Riad Piq. 21 Cl X 12 Arev?

Salade Mechouia Riad Piq. 21 Cl X 12 Arev by Riad has 209 kcal per 100 g.

How much protein is in Salade Mechouia Riad Piq. 21 Cl X 12 Arev?

Salade Mechouia Riad Piq. 21 Cl X 12 Arev contains 1.7 g of protein per 100 g.

Is Salade Mechouia Riad Piq. 21 Cl X 12 Arev keto-friendly?

With 1.3 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Mechouia Riad Piq. 21 Cl X 12 Arev high in saturated fat?

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is Salade Mechouia Riad Piq. 21 Cl X 12 Arev low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Salade Mechouia Riad Piq. 21 Cl X 12 Arev have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.2 g). Overall that places it in band C.

How much Salade Mechouia Riad Piq. 21 Cl X 12 Arev is 100 calories?

About 48 g of Salade Mechouia Riad Piq. 21 Cl X 12 Arev equals 100 kcal.

Is Salade Mechouia Riad Piq. 21 Cl X 12 Arev a good source of vitamin C?

It is a good source: 78.8 mg per 100 g, about 88% of the daily value. A 200 g portion covers roughly 176%.

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