Other · Nutrition facts

Ekologisk Olivmix Kalamon Och Halkidiki

by Garant

197 kcal per 100 g, with 1.4 g protein, 1.9 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carb
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Ekologisk Olivmix Kalamon Och HalkidikiNutri-Score DCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
1.4 g
Protein
3% of calories
1.9 g
Carbs
4% of calories
20 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.1g
Saturated fat2.9g14% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083474262 · Data last verified:

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7340083474262

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Common questions

How many calories are in Ekologisk Olivmix Kalamon Och Halkidiki?

Ekologisk Olivmix Kalamon Och Halkidiki by Garant has 197 kcal per 100 g.

How much protein is in Ekologisk Olivmix Kalamon Och Halkidiki?

Ekologisk Olivmix Kalamon Och Halkidiki contains 1.4 g of protein per 100 g.

Is Ekologisk Olivmix Kalamon Och Halkidiki keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ekologisk Olivmix Kalamon Och Halkidiki high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Ekologisk Olivmix Kalamon Och Halkidiki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg). Overall that places it in band D.

How much Ekologisk Olivmix Kalamon Och Halkidiki is 100 calories?

About 51 g of Ekologisk Olivmix Kalamon Och Halkidiki equals 100 kcal.

Is Ekologisk Olivmix Kalamon Och Halkidiki high in sugar or fat?

Per 100 g it has 0.1 g sugar and 20 g fat (2.9 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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