Other · Nutrition facts

Olives Noires À La Grecque

225 kcal per 100 g, with 2 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

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Olives Noires À La GrecqueNutri-Score DCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
2 g
Protein
4% of calories
1 g
Carbs
2% of calories
23 g
Fat
94% of calories
Macro split
Protein 4%Carbs 2%Fat 94%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol0.8mg0% DV
Sodium3200mg139% DV
Potassium35.5mg1% DV
Calcium59.2mg5% DV
Iron1.6mg9% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200206718 · Data last verified:

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7610200206718

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Common questions

How many calories are in Olives Noires À La Grecque?

Olives Noires À La Grecque by Migros has 225 kcal per 100 g.

How much protein is in Olives Noires À La Grecque?

Olives Noires À La Grecque contains 2 g of protein per 100 g.

Is Olives Noires À La Grecque keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires À La Grecque high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Olives Noires À La Grecque a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Olives Noires À La Grecque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (3200 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Olives Noires À La Grecque is 100 calories?

About 44 g of Olives Noires À La Grecque equals 100 kcal.

Is Olives Noires À La Grecque a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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