Snacks · Nutrition facts

Ruby

560 kcal per 100 g, with 6.5 g protein, 52.9 g carbs and 35.2 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
RubyNutri-Score ECompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
6.5 g
Protein
5% of calories
52.9 g
Carbs
38% of calories
35.2 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Sugar46.8g
Saturated fat19.8g99% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489313342 · Data last verified:

Compare Ruby with another food

Barcode

scan it with any barcode app

4056489313342

Dietly — AI Calorie Counter

Log Ruby in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ruby?

Ruby by Deluxe has 560 kcal per 100 g.

How much protein is in Ruby?

Ruby contains 6.5 g of protein per 100 g.

Is Ruby high in sugar?

Yes — 46.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Ruby high in saturated fat?

It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Ruby low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ruby have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (46.8 g), saturated fat (19.8 g). Overall that places it in band E.

How much Ruby is 100 calories?

About 18 g of Ruby equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ruby high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API