Roasted Garlic Alfredo

Roasted Garlic Alfredo by Good & Gather has 98 kcal per 100 g. One serving (61 g) is about 60 kcal.

Roasted Garlic Alfredo contains 1.6 g of protein per 100 g — about 1 g per 61 g serving.

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 606.6 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (606.6 mg). Overall that places it in band C.

About 102 g of Roasted Garlic Alfredo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 137.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 1.6 g sugar and 7.4 g fat (3.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.