Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04975827 · Data last verified:
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Common questions
How many calories are in Ortolana Légumes Méditerranéens?
Ortolana Légumes Méditerranéens by Bio Organica Italia has 103 kcal per 100 g.
How much protein is in Ortolana Légumes Méditerranéens?
Ortolana Légumes Méditerranéens contains 1.6 g of protein per 100 g.
Is Ortolana Légumes Méditerranéens keto-friendly?
With 4.6 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ortolana Légumes Méditerranéens have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ortolana Légumes Méditerranéens is 100 calories?
About 97 g of Ortolana Légumes Méditerranéens equals 100 kcal.
Is Ortolana Légumes Méditerranéens a good source of vitamin C?
It is a good source: 25.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Ortolana Légumes Méditerranéens high in sugar or fat?
Per 100 g it has 4.1 g sugar and 8.1 g fat (1 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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