Ready To Wok Ramen Noodles

Ready To Wok Ramen Noodles by Asia Special has 145 kcal per 100 g. One serving (150 g) is about 218 kcal.

Ready To Wok Ramen Noodles contains 4.3 g of protein per 100 g — about 6.4 g per 150 g serving.

Yes — carbohydrates provide 79% of its calories (27.4 g per 100 g, of which 0.5 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 27.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 86.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 69 g of Ready To Wok Ramen Noodles equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.