Dairy & Eggs · Nutrition facts

Queso Gruyere Elite Por Kg

400 kcal per 100 g, with 27 g protein, 1 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalorie denseCalcium rich
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Queso Gruyere Elite Por KgNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
27 g
Protein
27% of calories
1 g
Carbs
1% of calories
32 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18.6g93% DV
Cholesterol2.4mg1% DV
Sodium599.4mg26% DV
Potassium153.6mg3% DV
Calcium880mg68% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0020396700000 · Data last verified:

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Common questions

How many calories are in Queso Gruyere Elite Por Kg?

Queso Gruyere Elite Por Kg by Elite has 400 kcal per 100 g. One serving (100 g) is about 400 kcal.

How much protein is in Queso Gruyere Elite Por Kg?

Queso Gruyere Elite Por Kg contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Queso Gruyere Elite Por Kg a good source of protein?

Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Queso Gruyere Elite Por Kg keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Gruyere Elite Por Kg high in saturated fat?

It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.

Is Queso Gruyere Elite Por Kg high in sodium?

Yes — 599.4 mg of sodium per 100 g, about 26% of the daily value.

Why does Queso Gruyere Elite Por Kg have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (18.6 g), sodium (599.4 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Queso Gruyere Elite Por Kg is 100 calories?

About 25 g of Queso Gruyere Elite Por Kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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