Quenelles À La Lyonnaise Au Brochet Au Beurre

Quenelles À La Lyonnaise Au Brochet Au Beurre by Nos Régions Ont du Talent has 212 kcal per 100 g. One serving (80 g) is about 170 kcal.

Quenelles À La Lyonnaise Au Brochet Au Beurre contains 8.7 g of protein per 100 g — about 7 g per 80 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (400 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

About 47 g of Quenelles À La Lyonnaise Au Brochet Au Beurre equals 100 kcal.

It contains 174.8 mg of cholesterol per 100 g — 58% of the daily value, which is on the high side.

Per 100 g it has 1.6 g sugar and 12.5 g fat (7.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.