Other · Nutrition facts

Les Lasagnes Au Saumon Et Épinard

181 kcal per 100 g, with 7.2 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

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Les Lasagnes Au Saumon Et ÉpinardNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
7.2 g
Protein
16% of calories
13 g
Carbs
29% of calories
11 g
Fat
55% of calories
Macro split
Protein 16%Carbs 29%Fat 55%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.1g
Saturated fat4.7g24% DV
Cholesterol34.5mg12% DV
Sodium640mg28% DV
Potassium172.8mg4% DV
Calcium71.7mg6% DV
Iron0.6mg3% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571495110347 · Data last verified:

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3571495110347

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Common questions

How many calories are in Les Lasagnes Au Saumon Et Épinard?

Les Lasagnes Au Saumon Et Épinard by Briau has 181 kcal per 100 g.

How much protein is in Les Lasagnes Au Saumon Et Épinard?

Les Lasagnes Au Saumon Et Épinard contains 7.2 g of protein per 100 g.

Is Les Lasagnes Au Saumon Et Épinard high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Les Lasagnes Au Saumon Et Épinard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (640 mg). Overall that places it in band C.

How much Les Lasagnes Au Saumon Et Épinard is 100 calories?

About 55 g of Les Lasagnes Au Saumon Et Épinard equals 100 kcal.

Is Les Lasagnes Au Saumon Et Épinard high in sugar or fat?

Per 100 g it has 2.1 g sugar and 11 g fat (4.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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