Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710476695 · Data last verified:
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Common questions
How many calories are in Galette Emmental Jambon?
Galette Emmental Jambon by Auchan, Auchan Production has 196 kcal per 100 g. One serving (125 g) is about 245 kcal.
How much protein is in Galette Emmental Jambon?
Galette Emmental Jambon contains 11 g of protein per 100 g — about 13.8 g per 125 g serving.
Is Galette Emmental Jambon a good source of protein?
Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Galette Emmental Jambon high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Galette Emmental Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Galette Emmental Jambon is 100 calories?
About 51 g of Galette Emmental Jambon equals 100 kcal.
Is Galette Emmental Jambon high in sugar or fat?
Per 100 g it has 2.8 g sugar and 11 g fat (5.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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