Other · Nutrition facts

Purée Carotte / Potiron

333 kcal per 100 g, with 14 g protein, 62.5 g carbs and 1 g fat. Full micronutrients and serving info below.

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Purée Carotte / PotironNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
18% of calories
62.5 g
Carbs
79% of calories
1 g
Fat
3% of calories
Macro split
Protein 18%Carbs 79%Fat 3%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar19.1g
Saturated fat0.3g2% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700977766004 · Data last verified:

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3700977766004

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Common questions

How many calories are in Purée Carotte / Potiron?

Purée Carotte / Potiron by Comme j'aime has 333 kcal per 100 g.

How much protein is in Purée Carotte / Potiron?

Purée Carotte / Potiron contains 14 g of protein per 100 g.

Is Purée Carotte / Potiron a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Purée Carotte / Potiron high in carbs?

Yes — carbohydrates provide 79% of its calories (62.5 g per 100 g, of which 19.1 g is sugar). It also delivers 9.1 g of fiber.

Is Purée Carotte / Potiron high in sugar?

Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Purée Carotte / Potiron high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Purée Carotte / Potiron a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Purée Carotte / Potiron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.1 g), sodium (1120 mg); points in favor come from fiber (9.1 g), protein (14 g). Overall that places it in band C.

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