Dairy & Eggs · Nutrition facts

Pudding Minceur Complet

by Gerlinéa

102 kcal per 100 g, with 6.6 g protein, 14 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 210 g
Calcium rich
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Pudding Minceur CompletNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
6.6 g
Protein
27% of calories
14 g
Carbs
56% of calories
1.9 g
Fat
17% of calories
Macro split
Protein 27%Carbs 56%Fat 17%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar10g
Saturated fat1g5% DV
Sodium100mg4% DV
Potassium270mg6% DV
Calcium116mg9% DV
Iron2.5mg14% DV
Vitamin C8.1mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063017566 · Data last verified:

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5410063017566

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Common questions

How many calories are in Pudding Minceur Complet?

Pudding Minceur Complet by Gerlinéa has 102 kcal per 100 g. One serving (210 g) is about 214 kcal.

How much protein is in Pudding Minceur Complet?

Pudding Minceur Complet contains 6.6 g of protein per 100 g — about 13.9 g per 210 g serving.

Is Pudding Minceur Complet low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pudding Minceur Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band A.

How much Pudding Minceur Complet is 100 calories?

About 98 g of Pudding Minceur Complet equals 100 kcal.

Is Pudding Minceur Complet a good source of calcium?

It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pudding Minceur Complet a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Pudding Minceur Complet a good source of vitamin C?

It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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