Protein Bar With Crispy Flakes

Protein Bar With Crispy Flakes by Bodylab has 375 kcal per 100 g.

Protein Bar With Crispy Flakes contains 42 g of protein per 100 g.

Yes — 42 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (5.6 g), sodium (480 mg); points in favor come from fiber (16 g), protein (42 g). Overall that places it in band C.