Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654786651 · Data last verified:
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Common questions
How many calories are in Graines De Soja Bio Séchées?
Graines De Soja Bio Séchées by Koro has 419 kcal per 100 g.
How much protein is in Graines De Soja Bio Séchées?
Graines De Soja Bio Séchées contains 47 g of protein per 100 g.
Is Graines De Soja Bio Séchées a good source of protein?
Yes — 47 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Graines De Soja Bio Séchées low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Graines De Soja Bio Séchées high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Graines De Soja Bio Séchées a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Graines De Soja Bio Séchées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (511 mg); points in favor come from fiber (10 g), protein (47 g). Overall that places it in band B.
How much Graines De Soja Bio Séchées is 100 calories?
About 24 g of Graines De Soja Bio Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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