Other · Nutrition facts

Protéines

by protein works

365 kcal per 100 g, with 40 g protein, 28 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
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ProtéinesNutri-Score BCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
40 g
Protein
49% of calories
28 g
Carbs
35% of calories
5.7 g
Fat
16% of calories
Macro split
Protein 49%Carbs 35%Fat 16%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar1.7g
Saturated fat1.3g6% DV
Sodium560mg24% DV
Iron6.3mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060455519705 · Data last verified:

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5060455519705

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Common questions

How many calories are in Protéines?

Protéines by protein works has 365 kcal per 100 g.

How much protein is in Protéines?

Protéines contains 40 g of protein per 100 g.

Is Protéines a good source of protein?

Yes — 40 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Protéines low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Protéines high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Protéines a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Protéines have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (560 mg); points in favor come from fiber (9.5 g), protein (40 g). Overall that places it in band B.

How much Protéines is 100 calories?

About 27 g of Protéines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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