Sweets · Nutrition facts

Pow Cookie

366 kcal per 100 g, with 31 g protein, 35 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pow CookieNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
31 g
Protein
31% of calories
35 g
Carbs
35% of calories
15 g
Fat
34% of calories
Macro split
Protein 31%Carbs 35%Fat 34%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4.3g
Saturated fat0.5g2% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600380893299 · Data last verified:

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Common questions

How many calories are in Pow Cookie?

Pow Cookie by Prozis has 366 kcal per 100 g.

How much protein is in Pow Cookie?

Pow Cookie contains 31 g of protein per 100 g.

Is Pow Cookie a good source of protein?

Yes — 31 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Pow Cookie a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pow Cookie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (6 g), protein (31 g). Overall that places it in band A.

How much Pow Cookie is 100 calories?

About 27 g of Pow Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pow Cookie high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Is Pow Cookie high in sugar or fat?

Per 100 g it has 4.3 g sugar and 15 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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