Chocolate Mint Protein Bar

Chocolate Mint Protein Bar by USN has 341 kcal per 100 g. One serving (40 g) is about 136 kcal.

Chocolate Mint Protein Bar contains 30.1 g of protein per 100 g — about 12 g per 40 g serving.

Yes — 30.1 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g), saturated fat (6.6 g); points in favor come from fiber (9.6 g), protein (30.1 g). Overall that places it in band C.

About 29 g of Chocolate Mint Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 10.1 g sugar and 9.9 g fat (6.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.