Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233072495 · Data last verified:
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Common questions
How many calories are in Popped Brown Rice Chips Jamon Ibérico?
Popped Brown Rice Chips Jamon Ibérico by Rice Up has 444 kcal per 100 g. One serving (60 g) is about 266 kcal.
How much protein is in Popped Brown Rice Chips Jamon Ibérico?
Popped Brown Rice Chips Jamon Ibérico contains 9 g of protein per 100 g — about 5.4 g per 60 g serving.
Is Popped Brown Rice Chips Jamon Ibérico a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Popped Brown Rice Chips Jamon Ibérico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal); points in favor come from fiber (3.1 g), protein (9 g). Overall that places it in band C.
How much Popped Brown Rice Chips Jamon Ibérico is 100 calories?
About 23 g of Popped Brown Rice Chips Jamon Ibérico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popped Brown Rice Chips Jamon Ibérico high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Popped Brown Rice Chips Jamon Ibérico high in sugar or fat?
Per 100 g it has 3 g sugar and 13 g fat (2.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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