Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233075380 · Data last verified:
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Common questions
How many calories are in Corn Up?
Corn Up by Corn Up has 450 kcal per 100 g.
How much protein is in Corn Up?
Corn Up contains 6.5 g of protein per 100 g.
Is Corn Up high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Is Corn Up a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Corn Up have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (1080 mg); points in favor come from fiber (9.5 g). Overall that places it in band C.
How much Corn Up is 100 calories?
About 22 g of Corn Up equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Up high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Corn Up high in sugar or fat?
Per 100 g it has 6.1 g sugar and 13 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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