Other · Nutrition facts

Polenta Italfresco

75 kcal per 100 g, with 1.7 g protein, 16 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Polenta ItalfrescoNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
9% of calories
16 g
Carbs
85% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.1g
Saturated fat0.1g0% DV
Cholesterol0.3mg0% DV
Sodium520mg23% DV
Potassium4.1mg0% DV
Calcium6.8mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060005420031 · Data last verified:

Compare Polenta Italfresco with another food

Barcode

scan it with any barcode app

5060005420031

Dietly — AI Calorie Counter

Log Polenta Italfresco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Polenta Italfresco?

Polenta Italfresco by ItalFresco has 75 kcal per 100 g.

How much protein is in Polenta Italfresco?

Polenta Italfresco contains 1.7 g of protein per 100 g.

Is Polenta Italfresco high in carbs?

Yes — carbohydrates provide 85% of its calories (16 g per 100 g, of which 0.1 g is sugar). It also delivers 0.2 g of fiber.

Is Polenta Italfresco low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Polenta Italfresco high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Polenta Italfresco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Polenta Italfresco is 100 calories?

About 133 g of Polenta Italfresco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Polenta Italfresco high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API