Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710330348 · Data last verified:
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Common questions
How many calories are in Pointes D'asperges Blanches?
Pointes D'asperges Blanches by Auchan has 27 kcal per 100 g.
How much protein is in Pointes D'asperges Blanches?
Pointes D'asperges Blanches contains 1.4 g of protein per 100 g.
Is Pointes D'asperges Blanches keto-friendly?
With 4.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pointes D'asperges Blanches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Pointes D'asperges Blanches is 100 calories?
About 370 g of Pointes D'asperges Blanches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pointes D'asperges Blanches high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Pointes D'asperges Blanches high in sugar or fat?
Per 100 g it has 3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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