Other · Nutrition facts

Légumes Pour Ratatouilletomates´+ Courgettes + Aubergines + Oignons + Poivrons R

27 kcal per 100 g, with 1.2 g protein, 4.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200 g (soit 1/5 sachet)
Low carbLow calorieVitamin C
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Légumes Pour Ratatouilletomates´+ Courgettes + Aubergines + Oignons + Poivrons RNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
18% of calories
4.3 g
Carbs
65% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 18%Carbs 65%Fat 17%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium232mg5% DV
Calcium12mg1% DV
Iron0.2mg1% DV
Vitamin C26.7mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710375363 · Data last verified:

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Common questions

How many calories are in Légumes Pour Ratatouilletomates´+ Courgettes + Aubergines + Oignons + Poivrons R?

Légumes Pour Ratatouilletomates´+ Courgettes + Aubergines + Oignons + Poivrons R by Auchan has 27 kcal per 100 g. One serving (200 g) is about 54 kcal.

How much protein is in Légumes Pour Ratatouilletomates´+ Courgettes + Aubergines + Oignons + Poivrons R?

Légumes Pour Ratatouilletomates´+ Courgettes + Aubergines + Oignons + Poivrons R contains 1.2 g of protein per 100 g — about 2.4 g per 200 g serving.

Is Légumes Pour Ratatouilletomates´+ Courgettes + Aubergines + Oignons + Poivrons R keto-friendly?

With 4.3 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Légumes Pour Ratatouilletomates´+ Courgettes + Aubergines + Oignons + Poivrons R low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Légumes Pour Ratatouilletomates´+ Courgettes + Aubergines + Oignons + Poivrons R have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes Pour Ratatouilletomates´+ Courgettes + Aubergines + Oignons + Poivrons R is 100 calories?

About 370 g of Légumes Pour Ratatouilletomates´+ Courgettes + Aubergines + Oignons + Poivrons R equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Pour Ratatouilletomates´+ Courgettes + Aubergines + Oignons + Poivrons R high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Légumes Pour Ratatouilletomates´+ Courgettes + Aubergines + Oignons + Poivrons R a good source of vitamin C?

It is a good source: 26.7 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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