Snacks · Nutrition facts

Plantain Chips

140 kcal per 100 g, with 1 g protein, 4 g carbs and 8 g fat. Full micronutrients and serving info below.

Low carb
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Plantain ChipsNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
4% of calories
4 g
Carbs
17% of calories
8 g
Fat
79% of calories
Macro split
Protein 4%Carbs 17%Fat 79%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat1g5% DV
Sodium1570mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7297445003069 · Data last verified:

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7297445003069

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Common questions

How many calories are in Plantain Chips?

Plantain Chips by Mister ho has 140 kcal per 100 g.

How much protein is in Plantain Chips?

Plantain Chips contains 1 g of protein per 100 g.

Is Plantain Chips keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plantain Chips high in sodium?

Yes — 1570 mg of sodium per 100 g, about 68% of the daily value.

Is Plantain Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Plantain Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1570 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Plantain Chips is 100 calories?

About 71 g of Plantain Chips equals 100 kcal.

Is Plantain Chips high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (1 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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